WHERE YOU Fly INTO
FIT
FULL BODY WORKOUT WITH LOW JOINT IMPACT
OFFERING AEROBUNGEE WORKOUTS,
AERIAL YOGA TRAPEZE, TRX & AEROKIDS ZONE
AERIAL YOGA TRAPEZE
Our Yoga Trapeze Classes aren't JUST yoga! We have created several classes that focus on different goals, from building strength and toning your muscles, to increasing your flexibility and getting the most amazing stretches you have ever felt! The Yoga Trapeze utilizes several muscle groups at the same time for every pose, making it a great addition to your workout routine. Not to mention the spinal traction poses...it really is the Ultimate Inversion Tool! Try a class and you will be hooked!
Choose the Class that is Right for You
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Learn the fundamentals to feel safe while using the yoga trapeze. This class is REQUIRED prior to taking any other yoga trapeze classes at Aerofly.
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Increase your strength and toning with this Aerial workout. Offers a full body workout, from your arms to legs to core utilizing the hammock to work multiple parts of the body at the same time. *Must take Beginning Aerial prior to taking this class.
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Increase your flexibility and get the most amazing deep stretches using the yoga trapeze. *Must take Beginning Aerial prior to taking this class.
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This class uses traditional yoga poses combined with a yoga trapeze to work on core strength. *Must take Beginning Aerial prior to taking this class.
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Discover the best of both worlds! In this class we combine Pilates movements with our Aerial Yoga Trapeze for an amazing workout focusing on a full body workout to increase core strength and toning.
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A slower paced, low impact class designed specifically for individuals who need modifications or those who prefer gentler moves.
IF YOU WANT TO FLY ...
AEROBUNGEE
BEGINNING BUNGEE
Learn the basics of the Bungee and get acclimated to the bungee feel and basic movements. This class is REQUIRED prior to taking any other Bungee classes at Aerofly.
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BUNGEE FLIGHT
Bungee Flight is for those who love a fun way to get a good cardio workout! Classes are choreographed routines using the Bungee & Harness. Classes offer a variety of music and dance styles and will get your heart rate up, all while having tons of fun! *Must take Beginning Bungee prior to taking this class.
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BUNGEE FIT
Bungee Fit is an amazingly fun & intense cardio workout. Non-stop movements gets your heart rate up and builds stamina, endurance and overall strength. *Must take Beginning Bungee prior to taking this class.
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BUNGEE LITE
Bungee Lite is a slower paced class than our other Bungee classes, and combines basic bungee moves with a light version of our Bungee Fit. This is a perfect class for those who prefer a slower paced bungee class, but still want to get a good cardio workout combined with some strength training.. *Must take Beginning Bungee prior to taking this class.
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***SEE FAQ's BELOW FOR RESTRICTIONS***
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TRX
TRAINING
TRX is a total-body workout that activates all your muscles at once to build strength, mobility and endurance.
No matter what your fitness level is, TRX is one of the most effective and versatile workout system to deliver fast and sustainable results.
AEROKIDS ZONE
AEROKIDS BUNGEE
Our AeroBungee Kids Program is a tuition based class that meets 1-2 times a week for a month. AeroBungee Kids is designed for kids 8 years and up. Each class, kids learn a fun new bungee routine choreographed to music. Classes meet Mondays & Wednesdays at 4pm and are 55 minutes long.
Perfect for kids who have always wanted to FLY! (Minimum class size of 4 required)
AEROKIDS YOGA TRAPEZE
Our AeroKids Aerial Yoga Trapeze Classes are tuition based classes that meets 1-2 times a week for a month. AeroKids Aerial is designed for kids 8 years and up. Each class, kids learn a fun new moves on the yoga trapeze.
Classes meet Tuesdays & Thursdays at 4:15pm and are 45 minutes long. Perfect for kids who want to enhance their flexibility and core for sports, or for those who just like to have FUN! (Minimum class size of 4 required)
COMING SOON!
AERONINJA OBSTACLE COURSE FOR PRE-K to 9 YEARS OLD
The little ones are going to absolutely go BONKERS for this program! Featuring obstacle courses, slack lines and beginning tumbling skills! Class meets 1 time a week. (Minimum class size of 4 required)
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PRIVATE EVENTS & KIDS BIRTHDAY PARTIES
Have a special gathering where you want to do something out of the box? We are your place to do it!
Need somewhere new and exciting for your child's birthday party? We have FUN written all over us!
PRIVATE PARTY PACKAGES
2 Hour Event - $300
Includes 60 minutes of time in either the Bungee Studio or Aerial Yoga Trapeze Studio, (Please note maximum participants for the Bungee is 11 total and for the Aerial Yoga Trapeze is 15) and 60 minutes for social time, cake/ice cream, presents, etc.
2.5 Hour Event - $400
Includes 1 hour in the Bungee Studio, 45 minutes in the Aerial Yoga Trapeze Studio and 45 minutes for social time, cake/ice cream, presents, etc. (Please note maximum participants for the Bungee is 11 total and for the Aerial Yoga Trapeze is 15. The same guests shall participate in both classes. You may not have 11 guests do the Bungee Class and a different 15 guests do the Aerial Yoga Class.)
Participants must be over 8 years of age and all minors MUST have a Minor Release of Liability Form signed by a Parent/Legal Guardian prior to participating in activities. NO EXCEPTIONS!
DOWNLOAD MINOR RELEASE OF LIABILITY FORM HERE:
CHOOSE THE FLIGHT PLAN RIGHT FOR YOU!
MEMBERSHIP PACKAGE DETAILS
SPECIAL INTRO OFFER!!!!
10 DAYS UNLIMITED CLASSES!
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Try out all the classes at Aerofly for 10 days!
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Your 10 day pass starts the day you take your first class. (Must take beginning bungee & beginning aerial prior to taking other classes is those categories).
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ONLY $59.00!
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Frequent Flyer Membership
• 8 Classes of your choice per Month
• One 3-D Body Scans per Month
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$99/mo with 6 month contract
or
$115/mo Month-to-Month
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First Class Membership
• Unlimited Classes
• Access to Open Gym Time
• Unlimited 3-D Body Scans
• 2 FREE Guest Passes per month
• 50% off MyZone Fitness tracker ($75 savings!)
• 10% Off Retail & 10% Private Party Bookings
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$149/mo with 6 month contract
or
$179/mo Month-to-Month
The Fine Print: Month to Month Memberships auto-renew every 30 days. Month to month plans may be cancelled at any time PRIOR to day of auto renewal. Memberships are not refundable. Unused 3-D Body Scans and Guest Passes do not roll over to following month or accumulate. Members are subject to our Late Cancellation Policy.
PACKAGES & MEMBERSHIPS
MEMBERSHIPS
Frequent Flyer Membership from $99/mo.
First Class Membership from $149/mo.
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VIEW CLASS SCHEDULE
& BOOK YOUR CLASS
Book your classes on the go with your smartphone by downloading the mindbody app.
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Download Now Here:
Or Click on the Calendar Below to View Classes & Reserve Your Spot
IS THERE A WEIGHT LIMIT?
Yes. The weight limit for our Bungee classes is 225 lbs and 250 lbs for the Yoga Trapeze, simply because that it what our equipment is designed to hold safely.
WHAT SHOULD I WEAR?
Bungee Classes:
Must wear athletic shoes. Wear long athletic pants and the more padding the better!
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Aerial Yoga Trapeze:
Yoga socks recommended. Tight fitting workout pants/capris & a fitted shirt (we go upside down, so a fitted shirt is important!)
MEDICAL
CONTRAINDICATIONS
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Any Abdominal surgery in past 6 months
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Pregnancy
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Glaucoma
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Heart Disease
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Very High or Very Low Blood Pressure
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Easy Onset Vertigo
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Head Cold, Flu, or Sinusitis
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Hiatal Hernia or Disc Herniation
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Recent Stroke
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Botox (within 24 hours of class)
WHAT IS THE CANCELLATION POLICY?
All classes must be booked/registered for via our online booking app. If you need to cancel your reservation, please do so via our booking software at least 3 hours prior to class start time. We have a limited amount of space & often have waitlists. Any cancellations within 3 hours of your class will not be eligible for a refund nor rescheduling. If you are on a membership plan, a class will be deducted from your plan, or your credit card on file will be charged $10 for late cancellation.
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3901 Walnut Blvd, Suite A-1
Brentwood, CA 94513
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Tel: 925.306.0597
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